Seed Cycling Kit - (Balance your hormones naturally)

Balance your hormones, boost your energy, and glow naturally—one spoonful at a time. Our Seed Cycling Kit is your all-in-one solution with Pumpkin, Flax, Sesame & Sunflower seeds to sync with every phase of your cycle.

Support your hormones the natural way with our Seed Cycling Kit, designed to bring your body into balance throughout every stage of your menstrual cycle.

This kit includes 4 separate bottles of nutrient-rich seeds:
✔️ Pumpkin Seeds
✔️ Flax Seeds
✔️ Sesame Seeds
✔️ Sunflower Seeds

Each bottle is carefully portioned so you can easily follow the seed cycling method for hormone harmony, better skin, improved mood, and overall well-being.

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✨ What is Seed Cycling?

Seed cycling is a natural wellness practice that uses specific seeds during different phases of your menstrual cycle to help:
   •   Support healthy hormone balance
   •   Regulate irregular cycles
   •   Reduce PMS, cramps, and bloating
   •   Promote clear skin and better moods
   •   Support fertility and reproductive health

The nutrients in these seeds—such as lignans, omega-3s, zinc, magnesium, and vitamin E—work with your body to encourage smooth hormonal transitions each month.

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🌙How to use it?

Your cycle is divided into two main phases:

1. Follicular Phase (Day 1 – 14)

🗓 From the first day of your period until ovulation.
🌿 Take 1 tablespoon each of Flax Seeds + Pumpkin Seeds daily.
   •   Flax seeds are rich in lignans that help balance estrogen.
   •   Pumpkin seeds provide zinc to support progesterone production.

2. Luteal Phase (Day 15 – 28)

🗓 From ovulation until the next period begins.
🌿 Take 1 tablespoon each of Sesame Seeds + Sunflower Seeds daily.
   •   Sesame seeds help modulate estrogen and progesterone levels.
   •   Sunflower seeds are rich in selenium and vitamin E for detoxification and hormone support.

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🕒 Best Time to Take Seeds
   •   Morning: Ideal to kickstart your metabolism and support hormonal function throughout the day.
   •   With Meals: Add seeds to breakfast smoothies, oatmeal, salads, or yogurt for easy absorption.
   •   With Drinks: Blend into shakes, sprinkle over soups, or stir into warm drinks.

💡 Consistency is key—take them daily during their respective phases for the best results.

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💡 Who Should Take This Kit?

Our Seed Cycling Kit is perfect for women who want to:
   •   Balance hormones naturally without synthetic supplements
   •   Improve skin, hair, and energy levels
   •   Reduce PMS, bloating, mood swings, and cramps
   •   Support fertility and reproductive health
   •   Transition smoothly through perimenopause or post-birth control

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🌱 What’s Inside the Box?

✔️ 1 Bottle of Pumpkin Seeds
✔️ 1 Bottle of Flax Seeds
✔️ 1 Bottle of Sesame Seeds
✔️ 1 Bottle of Sunflower Seeds

Each bottle is packed with premium, fresh, and preservative-free seeds to ensure maximum effectiveness.

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✨ Start your journey to balanced hormones and better health—one spoonful at a time—with our Seed Cycling Kit.